Games & Dance Activities

Teacher Christie Manuel and Adam Wilkes
Categories Games & Activities, Seated Exercise Class
Students 10 (Registered)

Feb

Stronger Hearts Games and Dance Activities

These games and activities have been added to our Stronger Hearts portal so that participants can be inspired to play a game at the end of each class. This is to create a sense of community and unity within the home. There are lots of games to choose from….enjoy!

Learning Outcomes

Fun
Laughter
Friendship

Program Content

Total learning: 13 lessons

Program Lessons 0/13
- Lecture1.1
  
  Balloon Fly Swat 01 min
- Lecture1.2
  
  Basket Ball 01 min
- Lecture1.3
  
  Bubble and Swat 01 min
- Lecture1.4
  
  Chair Soccer Ball 01 min
- Lecture1.5
  
  Cheer Squad 01 min
- Lecture1.6
  
  Football 01 min
- Lecture1.7
  
  Musical Ball Pass Game 01 min
- Lecture1.8
  
  Name Ball Bounce Game 01 min
- Lecture1.9
  
  Parachute Game 01 min
- Lecture1.10
  
  Quoits 01 min
- Lecture1.11
  
  Ribbon Dance 01 min
- Lecture1.12
  
  Tap Dance 01 min
- Lecture1.13
  
  Ten Pin Bowling 01 min

Instructor

Christie Manuel and Adam Wilkes

Christie Manuel is the Director of Stronger Hearts Exercise Program. In 2006, she graduated Bachelor of Creative Arts (Dance) also completing additional courses from the Graduate Diploma of Dance Therapy. Christie operated a very successful dance school in rural NSW for nine years and also taught regular exercise classes in many Aged Care Facilities in the Riverina after training from Heart Moves (Heart Foundation) and employment from the Riverina Division of General Practice. Christie has a passion to provide spaces that people can enjoy the freedom that movement and dance can bring.

Adam Wilkes is the Principal at In Step Physiotherapy in Blaxland, NSW. He graduated from the University of Sydney in 2005 and has worked within the public and private health systems. His clinical interests are in neurological rehabilitation and chronic musculoskeletal conditions. He believes that Seniors greatly benefit from appropriately designed exercise programs, but more so, how they can maintain exercise as a lifestyle in order to live their fullest life.

Free

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